In this video from moneymakingfocus we learn how to unhook a bra with one hand. First you need to figure out if it is a front closure or a back closure on the bra. Use the thumb to hold one end of the hook gently applying pressure. Now place index finger near the hook. With your thumb and middle finger now squeeze the hook so that it unclasps. Now the bra should easily come off using this technique. You can use this technique on both a front and back closure bra. Also either hand will work when you are trying to do this.